2026 Winter Semester PE1210/Lecture/A3 - Intro to Personal Physical Fitness | Credits 3.00 This course examines the biological foundations of physical activity/exercise and the components of health-related physical fitness as compared to health, chronic disease and performance; and explores physical activity guidelines and exercise prescription for healthy adults. Transfer: Refer to the Transfer Alberta website for up to date information.

Delivery Type	On-Campus (Attend On-Campus, In-Person)
Registration Type	Credit
Fees	Auxiliary Fee $17.66 Library Fee $5.50 per credit Mental Health $4.15 per credit SA Fee $10.97 per credit Student Serv Fee $10.50 per credit Technology $5.75 per credit Tuition $159.03 per credit Wellness $5.09 per credit
Instructors	Post, Erin Rae-Anne
Duration	1/6/2026 - 4/23/2026
Schedule	TueThu  10:00 AM - 11:20 AM;  GP, GP Campus, Room J202
Corequisites	PE1210 / Lab
Credit Types	Alpha Grade
Class	32 Seats | 1 Remaining
	Open (Target Met)