2025 Fall Semester PF2980/Lecture/A2 - Advanced Training Methodologies | Credits 3.00 An examination of resistance training and supplementary strength and conditioning methodologies for general conditioning and sport specific conditioning. Emphasis on various strength training techniques, exercise mechanics, program designs and implementations as they relate to specific activities or sports. Topics will include current advanced training techniques such as periodization, Olympic Lifting, and/or plyometric training. Prerequisites: PF1980 or consent of instructor Transfer: Refer to the Transfer Alberta website for up to date information.

Delivery Type	On-Campus (Attend On-Campus, In-Person)
Registration Type	Credit
Fees	Auxiliary Fee $17.66 Library Fee $5.50 per credit Mental Health $4.15 per credit SA Fee $10.97 per credit Student Serv Fee $10.50 per credit Technology $5.75 per credit Tuition $159.03 per credit Wellness $5.09 per credit
Instructors	Shaffick, Brendan Myles
Duration	9/3/2025 - 12/20/2025
Schedule	TueThu  8:30 AM - 9:50 AM;  GP, GP Campus, Room L123
Corequisites	N/A
Credit Types	Alpha Grade
Class	24 Seats | 18 Remaining
	Open (Target Met)